Clik here to view.
Women’s European kickboxing title fight summary
So that you don’t have to scroll through this post to the end ill give you the details at the start; I lost on a split decision. This means that we didn’t knock each other out nor were the judges...
View ArticleClik here to view.
Turning 40
It’s happening to me this year: So I need to get over myself! Actually after a mild shock when I turned 39 that “it” was just around the corner I have come to see the huge benefits of wisdom and...
View ArticleDietBet weight loss game – now that’s what I call genius!
Simply put this is the most amazing weight loss tool that I have ever come across. Forget gizmo’s that monitor your heart rate, measure your run gradient, forget trainers with arch technology and...
View ArticleClik here to view.
2015 Won’t change anything unless you do
…..Fairly obviously But how do you do this and make it last? The answer is in such small changes that on a daily basis you almost don’t realise you are making change. That way you will get to your...
View Article